Men’s Health MA40: at-Home DVD Workouts for Building Muscle After 40 – Follow This Exercise Program to Safely Build Muscles and Live a Healthy Lifestyle at Any Age!
(as of Sep 25,2023 16:12:42 UTC – Details)
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***Includes 3-DVD set only, ball and band can be purchased separately***
Build Muscle After 40 – Joint-friendly bodyweight, resistance band, and dumbbell workouts that pack on muscle
Burn Fat Fast – 8-week program features smart fat-crushing methods like multi-plane exercises, time-under-tension techniques, and a genius recovery strategy.
No Gym Needed – Get ripped with just a resistance band, dumbbells, and a tennis-sized ball.
What You Get – 3 DVD discs that include 6 muscle-building workouts, 2 recovery and mobility workouts, and a BONUS “Grab-And-Go” workout.