Big Goals, Unbound Gravel, Injury Prevention and More – Ask a Cycling Coach 346
Amber Pierce, Hannah Finchamp, and Nate Pearson join us for an in-depth guide on goal setting and achieving, as well as a discussion on Hannah’s plans at Unbound Gravel, injury prevention and much more. Join us for Episode 346 of the Ask a Cycling Coach Podcast!
More show notes and discussion in the TrainerRoad Forum.
Topics covered in this episode
Hannah’s new team!
Amber’s guide to goal setting and achieving
Injury prevention and a discussion on concussions
Rapid Fire Questions
Women’s saddle suggestions
Should natural sprinter base train differently?
Long ride nutrition strategy tips
Hannah’s strategy for Unbound Gravel and gravel tips from the hosts
Ask a Cycling Coach Podcast
Successful Athletes Podcast
Science of Getting Faster Podcast
For more cycling training knowledge, listen to the Ask a Cycling Coach — the only podcast dedicated to making you a faster cyclist. New episodes are released weekly.